Psyllium Husk Extract
Psyllium Husk is an herbaceous plant or cereal that is rich in natural dietary fiber obtained from the husk of Psyllium Husk seeds. It is commonly known as Psyllium Seed, Blonde Psyllium Seed, Ispaghula Seed, and Psyllium Husk. It originates from the Mediterranean coastal regions, North America, and New Zealand, and is currently distributed worldwide. Psyllium Husk is propagated through seeds and young shoots.
Psyllium Husk contains two types of dietary fiber (Fiber): soluble and insoluble fiber. When mixed with water or beverages such as fruit juice, it can expand up to 25 times its original size, forming a gel-like texture similar to jelly or bird's nest, with no taste. When consumed, it helps create a feeling of fullness, supports fat metabolism, helps eliminate old fat, traps fat, and detoxifies by helping remove various toxins from the body. It provides many health benefits, especially for those who want to lose or control their weight.
Benefits of Psyllium Husk Extract :
- Helps reduce blood lipids and supports blood sugar management
- Helps reduce the risk of coronary artery blockage
- Helps support the digestive system
- Helps detoxify and cleanse the intestines more effectively
- Helps reduce constipation and prevent colon cancer
- Helps reduce fat absorption